author Magdalena Sztorc Spaczyńska

Name:

Magdalena Sztorc Spaczyńska

Articles:

5

Article

• Lose weight fast and efficiently at home
  Being overweight is a common problem. Weight loss at home is possible with an integrated approach: diet, exercise and a positive attitude.
  16 December 2021
• Mediterranean diet: principles, menus, scientific facts
  The Mediterranean diet has no contraindications or strict restrictions. And most importantly, the lost pounds don’t come back. Together with the doctor, we discover what her secret is.
  6 September 2021
• Baking soda for weight loss: recipes and results
  Baking soda for weight loss – panacea from excess weight or direct threat to the body? Learn how not to hurt yourself with cocktails and alternative uses of sodium carbonate.
  26 May 2019
• Lemon for weight loss
  Try to understand why lemon is needed for weight loss?
  27 March 2019
• The most effective recommendations and exercises for belly slimming
  If it helps to bring excess fat exercise for weight loss belly?
  6 March 2019